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Many (but not all) dioceses and parishes require couples to complete a course in natural family planning (NFP) as part of their marriage preparation. These methods are based on observation of the naturally occurring signs and symptoms of the fertile and infertile phases of a woman's menstrual cycle.Couples using NFP to avoid pregnancy abstain from intercourse and genital contact during the fertile phase of the woman's cycle.Using very practical, multi-sensory, and active learning techniques, the program focuses on the areas of Faith, Communication, Sexuality, and Stewardship to express marriage as a communion of persons, just as the Holy Trinity is a communion of persons.

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We will offer some good ideas and tools to help the two of you to continue growing closer through the years." Another marriage preparation option, offered by the Diocese of Colorado Springs, is Catholic Marriage Preparation Online.

Couples work through the program at the CMP website at their own pace, supervised by a CMP instructor.

Local parishes determine the program for forming and preparing couples for marriage.

The following are examples of programs commonly offered in the United States.

Researchers have identified several dozen factors that predict future marital satisfaction—things like individual personality traits (e.g., emotional health, values, attitudes, and beliefs); couple traits (e.g., couple communication and conflict resolution skills, degree of acquaintance, similarity of values and goals); and personal and relationship contexts (e.g., family background characteristics, age at marriage, and parents' and friends' approval of the relationship).

By analyzing each person's responses to questions about these factors, the organization that created the inventory can provide couples with a personalized map of the issues they most need to focus on during the marriage preparation process.No drugs, devices, or surgical procedures are used to avoid pregnancy.NFP reflects the dignity of the human person within the context of marriage and family life, promotes openness to life, and recognizes the value of the child.There is also growing evidence that marriage preparation programs significantly reduce the risk of divorce.Marriage preparation programs take different forms, but they all aim to help couples talk about issues that may not have come up while they were dating, such as finances, raising kids, chores, family backgrounds, conflict resolution, and gender roles.By respecting the love-giving and life-giving natures of marriage, NFP can enrich the bond between husband and wife.

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